Know what's for dinner, every night this week.
Table Compass plans your meals, writes the shopping list, and reminds you of the little things, like pulling the chicken out of the freezer the night before. It carries the dinner details so you don't have to.
Who it's for
Busy parents
The 5 p.m. "what's for dinner?" question is already answered. The week is planned, the list is written, and a menu goes on the fridge so the whole family knows what's coming. Send the menu and list to your partner or the grandparents with one tap.
ADHD and busy brains
Meal planning is dozens of small decisions and things to remember, and they all land at once. Table Compass holds them for you: it picks the meals, tells you when to thaw and when to start cooking, and shows cooking one big step at a time. Too much on screen? Turn off any feature and keep it simple.
Allergies and special diets
Set it once and it never plans a meal that doesn't fit. Works with food allergies, vegetarian and vegan, keto, low sodium, low sugar, paleo, Whole30, low fat, halal, and kosher-style.
Home gardeners
Grow zucchini, tomatoes, or a hydroponic herb garden? Log what you pick and it plans meals around your harvest, warns you before it goes bad, and shows you how to freeze, can, or pickle the rest.
New cooks
Clear recipes, simple steps, timers, and even kid-sized kitchen jobs so the little ones can help.
The little things it remembers for you
- "Pull the chicken from the freezer today." The day before a meal that uses frozen meat, it reminds you to move it to the fridge, and the reminder prints on the fridge menu too.
- "Start cooking by 5:10." Tell it when you want to eat. It counts back from each recipe's cook time and can nudge you when it's time to start.
- Eating out tonight? Push the rest of the week back a night so the groceries you bought still get used. Nothing goes to waste.
- Milk every week. Scan your receipts and it learns what you buy most weeks and adds it to every list for you.
- Groceries you just bought get used first. It plans the fish and fresh chicken early in the week, before they spoil.
- What you paid last time. Your list shows past prices, where it was cheaper, and whether this week's trip fits your budget.
One price. That's it.
- Every feature included, with free updates
- No subscription, no ads, no account to make
- Your recipes and plans stay on your device
Everything it does
Plans your week
Breakfast, lunch, dinner, and dessert. Swap a meal, pick your own, or move it to next week. Busy nights get quick or slow-cooker dinners.
Your own recipes
Snap a photo of a recipe card or type it in. 80 family-friendly recipes are included to start.
A shopping list that writes itself
Sorted by store aisle, with what you already have left off. Check things off as you shop.
Kitchen tracking
Freezer, fridge, and pantry, with "use it soon" alerts and ideas for leftovers.
Send to family
Email or text the menu and list. Anything already bought shows a check mark.
Cook mode
One big step at a time, with timers, while your hands are busy.
Menus worth printing
Weekly menus for the fridge in two styles, plus recipes and lists.
Your look
Soft, Neutral, or Bold, in light or dark mode. Hide any feature you don't use.
Made by a working parent
Table Compass was built by a working mom who was tired of the dinner scramble and wanted one place to hold it all. It's for anyone who would rather spend the evening with their family than figuring out what to cook.